Time(zone)s relative to UTC

Current UTC date and time: Sat Mar 23 23:31:29 UTC 2019

Daylight Saving Time:
     ADT (Atlantic Daylight Time): subtract 3 hours from UTC --> 20:31
     EDT (Eastern Daylight Time):  subtract 4 hours from UTC --> 19:31
     CDT (Central Daylight Time):  subtract 5 hours from UTC --> 18:31
     MDT (Mountain Daylight Time): subtract 6 hours from UTC --> 17:31
     PDT (Pacific Daylight Time):  subtract 7 hours from UTC --> 16:31
 
Standard Time:
     AST (Atlantic Standard Time): subtract 4 hours from UTC --> 19:31
     EST (Eastern Standard Time):  subtract 5 hours from UTC --> 18:31
     CST (Central Standard Time):  subtract 6 hours from UTC --> 17:31
     MST (Mountain Standard Time): subtract 7 hours from UTC --> 16:31
     PST (Pacific Standard Time):  subtract 8 hours from UTC --> 15:31

Most Caribbean Islands observe AST (no daylight saving
time), for a list see: sizes.com.

UTC = Coordinated Universal Time; same as Greenwich
Mean Time (GMT), Zulu Time (Z).